You’ve just finished another long day at work. Or perhaps the day was spent chauffeuring the children from one appointment to another. In any event, it’s dinner time, everyone is hungry, and you have no idea what you’re going to make.
The easy thing to do is to pick up the phone, and call for pizza. But… now you’re serving your family a meal that is high in calories, sodium, and cost. Let’s not mention the fact that any concept of portion size just flew out the window with the last of your willpower.
Sound even remotely familiar? And how does this fit with the New Year’s resolutions that you just made?